Coconut Water For Breastfeeding: Can it help increase milk supply?

Coconut Water For Breastfeeding

If you’ve got a newborn, you may worry that whatever benefits or hazards you get out of eating or drinking something can go directly to your child. You may be interested to know how coconut water for breastfeeding can benefit not only you, but your little one! According to Early Motherhood Guide.com, coconut water’s richness … Read more

What To Drink To Increase Breast Milk: A Complete Guide

What To Drink To Increase Breast Milk

When breastfeeding, staying hydrated is one of the most important things a nursing mother can do. After all, nursing mothers everywhere know that it’s hard enough keeping up with their hungry newborn’s feeding needs without worrying about milk supply. But are there other liquids besides water that help increase your breastmilk supply?  While water is … Read more

What Are Runners Legs?

What Are Runners Legs

The first thing people think of when they talk about runners is their legs. What exactly are runners’ legs, and how do runners get them?  Runners have toned strong legs. Calves, hamstrings, and quads are muscles that work and become lean as an individual runs regularly. Runners get these nicely toned legs from their dedicated … Read more

Smelling Rubbing Alcohol While Pregnant – Advice

Smelling Rubbing Alcohol While Pregnant

It’s not uncommon for pregnant people to crave the smell of rubbing alcohol or consider sniffing it to alleviate the symptoms of morning sickness. You may have even heard people talk about the uses of smelling this substance when it comes to struggles with first trimester nausea and vomiting.  But smelling or inhaling rubbing alcohol … Read more

Why Do I Run So Slow? [Solved]

Why Do I Run So Slow?

Have you ever asked yourself, ‘why do I run so slow?’ Of course, you aren’t alone, and while it’s a standard question, there isn’t just one reason causing your slower pace.  You likely run slow because you aren’t eating enough, you’re stressed, need new shoes, or your diet isn’t great.  This article will cover why … Read more