Why Are My Dr. Brown Bottles Leaking? [Solved]

Why Are My Dr. Brown Bottles Leaking?

Dr. Brown bottles are one of the most popular on the market, and parents have trusted the company since 1996. While the bottles are high-quality, you may have wondered, why are my Dr. Brown bottles leaking? Dr. Brown bottles leak because of incorrect nipple flow, bottles that aren’t stored upright, improper feeding position, or incorrect … Read more

Can I Run 10k Without Training?

Can I Run 10k Without Training

Whether you are an avid runner or just starting out, completing a 10K race is a difficult feat. These runs are not something that new runners should ever consider taking on unless they are in good health and are experienced athletes.  Yes, you can run a 10K without any training, but you won’t achieve your … Read more

Do Spikes Make You Run Faster? [Solved]

Do Spikes Make You Run Faster?

If you’re getting into running and want to get every advantage that you can, then you may have heard about runners using spikes to get more speed, but is that actually true? Do spikes make you run faster? Spikes offer more grip and stability on the racetrack and are used by professionals and enthusiasts alike … Read more

How Long Does It Take To Get Good At Running?

How Long Does It Take To Get Good At Running?

The benefits of running are endless. Whether you are looking to lose weight, improve your overall health, or run a 5k with your friends, learning to run can literally change your life. Unfortunately, it isn’t easy, especially at the beginning, and it can take some time to get good at running. For beginners, it will … Read more

Is It OK To Run 5K Everyday? [Solved]

Many runners will be able to tolerate running 5K everyday, though if that amount of running is a goal you will have to work toward it slowly if you are not a daily runner. The ideal amount of running varies depending on a variety of factors.  The risk of injury increases with running frequency so … Read more