Can Walking Too Much During Pregnancy Cause Cramping?

Can Walking Too Much During Pregnancy Cause Cramping?

Staying active during pregnancy is generally advised by most health professionals and can include various exercise methods such as walking, running, or circuit classes. However, can too much walking during pregnancy cause cramping? Too much walking during pregnancy can lead to severe cramps due to the inflammation of muscles and the weight of the baby … Read more

Can You Jog While Pregnant?

Can You Jog While Pregnant?

When you’re suddenly carrying another human being inside you, it may feel strange to do some “normal” activities. Many women wonder if it’s safe to exercise while pregnant for fear of hurting their unborn baby. Women who were jogging before pregnancy can continue to jog while pregnant, except for those with certain medical conditions. If … Read more

Is It OK To Run 5K Everyday? [Solved]

Many runners will be able to tolerate running 5K everyday, though if that amount of running is a goal you will have to work toward it slowly if you are not a daily runner. The ideal amount of running varies depending on a variety of factors.  The risk of injury increases with running frequency so … Read more

Postpartum Jeans: Where To Buy

Postpartum Jeans: Where To Buy

Let’s be real: the first few months after having a baby are generally not kind to your body. Your belly is still round and soft, your thighs are wider than ever (at least it feels that way!), and your hips are still huge. It’s awesome to see what your body just achieved! And now you’re, … Read more

Marika Magic Slimming Capri Legging Review

Marika Magic Slimming Capri Legging Review

In order to work out, it is smart to wear active wear that looks good and remains comfy. Alternatively, not having either will hardly allow you to feel comfortable enough to show yourself in public whenever you are engaging in a challenging activity. For me, a crucial part of feeling comfy is feeling that I … Read more