39 Weeks and Feeling the Urge to Poop! [Solved]

39 Weeks and Feeling the Urge to Poop

It can feel like an eternity when you’ve made it to 39 weeks of pregnancy. You probably find yourself wondering when it will end. And there can be a lot of symptoms that may trip you up. Are you in labor or not? If you are 39 weeks pregnant and you feel like you need … Read more

Can You Be Pregnant and Think It’s a UTI? [Solved]

Can You Be Pregnant and Think It's a UTI

Early pregnancy symptoms can be confusing, especially for new moms, and they can often mimic the symptoms of other common issues, such as a UTI. Is it possible to be pregnant and mistake it for a UTI? In the first trimester of pregnancy, you may have symptoms that can easily be mistaken for a UTI, … Read more

Why Are Runners So Skinny? [Top 3 Reasons]

Top 3 Reasons Why Are Runners So Skinny?

Running is one of the most popular forms of exercise in the world. It requires very little to get going and has significant health benefits, including cardiovascular endurance and an effective way to lose weight. One common question is, why are runners so skinny? Runners are generally skinny because they engage in long-distance running, which … Read more

Does Running Tone Your Stomach? [How To Get Abs!]

Does Running Tone Your Stomach

Running is an excellent method of exercising, and many choose this as it helps to keep their cardiovascular fitness in check and can also clear their minds after a long day’s work. However, a commonly asked question is, does running tone your stomach? Running will slightly tone your stomach because of its ability to reduce … Read more

What Is Runner’s Face And How To Avoid It! [Solved]

What Is Runner's Face And How To Avoid It!

Running is an excellent way to stay in shape and improve cardiovascular endurance. But running does come with various maladies, such as plantar fasciitis and shin splints; however, the most noticeable is the runner’s face, and it may also be the one you’re least familiar with. But what exactly is a runner’s face? Runner’s face … Read more

Do You Carry A Water Bottle While Running? – How To Stay Hydrated

Do You Carry A Water Bottle While Running?

If you’re getting into running, you’re probably asking yourself whether you should carry your water bottle with you. Carrying water while running helps to prevent you from getting dehydrated. When you run, you sweat, which results in your body losing crucial fluids if it doesn’t have enough. Taking small sips of water while running keeps … Read more

Coconut Water For Breastfeeding: Can it help increase milk supply?

Coconut Water For Breastfeeding

If you’ve got a newborn, you may worry that whatever benefits or hazards you get out of eating or drinking something can go directly to your child. You may be interested to know how coconut water for breastfeeding can benefit not only you, but your little one! According to Early Motherhood Guide.com, coconut water’s richness … Read more

Can I Pump Every Hour? – I did, and it increased my supply

Can I Pump Every Hour

Nursing mothers everywhere know how important it is to keep your milk supply up. Alongside breastfeeding, using a breast pump is one of the most effective ways to increase your milk supply and keep a ready stash in the freezer in case of emergencies.  But how much is too much? Can you pump every hour? … Read more