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Physiclo Resistance Leggings Review + Giveaway

A few weeks ago I was given the opportunity to try out a pair of resistance leggings from Physiclo. You read that right. These leggings have resistance bands BUILT INTO THEM. Talk about an easy way to ramp up your workout. Or in my exhausted new mommy case, every step I took felt like a workout!

Physiclo makes compression tights for men and women, including full length, and capri length. The special elastic built into the tights acts as resistance bands around your legs, making each move a little bit harder. The patent pending technology increases muscle activation by 23% and calorie burn by 14%. Physiclo also just recently completed a new study on using their tights to improve marathon and half-marathon performance. They followed 37 runners over 10 weeks and found that people who trained with Physiclo saw a significant improvement in finish times compared to those who didn’t! (Why didn’t I have these during my last marathon training???)

As far as the material – it is moisture wicking and breathable, which is fantastic because these tights are anything but lightweight. They’re pretty hefty, but the second I put them on I could tell they were doing something.

physiclo resistance capris review

We took a family stroller jog to get the full effect, and I tried to channel my inner Olivia Newton-John.

It could not be more perfect.

“Let’s get physiclo…physiclo…I wanna get physiclllloooooooooo.”

You know you love it.

To cool down, we stopped at a park down the street to do a few extra bodyweight exercises. I used Adeline for some extra weight and I’m a little embarrassed by how much harder she made it! Girlfriend is heavy!

physiclo review

On a scale of 1-10, how awkward do I look squatting? As awkward as I think I look? Probably, but Adeline loved it.


On our way home, I was amazed by how much harder it felt simply walking and pushing the stroller uphill. It’s pretty crazy, and I would love to implement these into my training when I get back into racing!

Now for YOUR chance to try Physiclo! They have graciously agreed to give a pair of their resistance leggings away to one Sweet Miles reader. To enter, simply use the widget below. Winner will be announced a week from today. Good luck!

a Rafflecopter giveaway

Have you ever heard of Physiclo? What tricks do you use to make your workouts harder?

The next time I wear them, I’ll try to remember to post a snap. Follow me to see them in action –> sarah_ingle1

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  • Reply
    heather @Fitncookies
    June 7, 2016 at 7:42 am

    I want these!! How awesome to add extra resistance for workouts!
    heather @Fitncookies recently posted…Lower Body Focus {Workout}My Profile

    • Reply
      Sweet Miles
      June 7, 2016 at 10:34 am

      You can enter the giveaway now! Adeline was up all night crying last night and I forgot to add like half the blog post, ha!

  • Reply
    June 7, 2016 at 11:11 am

    These look awesome!

  • Reply
    Jenna B
    June 7, 2016 at 11:15 am

    How cool are these!?! What an awesome idea! And I don’t think anyone can look bad squatting holding an adorable baby!! 🙂 I just found your blog today and am excited to read more!!

    • Reply
      Sweet Miles
      June 7, 2016 at 11:18 am

      So glad Jenna!! 🙂 <3 Hahaha thanks girl, the cute baby helps my case!

  • Reply
    June 7, 2016 at 11:24 am

    I would love these!! I’m a new mommy too & would love to use these during my workouts!

  • Reply
    Michelle Reiter
    June 7, 2016 at 11:38 am

    I am so intrigued by these, they sound awesome!

  • Reply
    Allison Richardson
    June 7, 2016 at 12:07 pm

    I would love to have these workout capris! As a 4 week postpartum mommy, I’m ready to step up my workouts, start running, and become stronger so that I be the best mommy to my little girl! Also, I’ve been reading you blog for probably 2 years now and this is the first time I’ve commented- I’ve loved reading and hearing about your pregnancy and Adeline as I’ve recently became a mommy just 4 weeks ago!

    • Reply
      Sweet Miles
      June 7, 2016 at 12:21 pm

      Aww Allison yay!! Thank you for commenting! Congratulations on YOUR sweet little girl!! How are you feeling?!

      • Reply
        Allison Richardson
        June 7, 2016 at 5:05 pm

        I feel great! (I had a pretty short l&d so my recovery has been quick)…. But being a mom is harder than I had imagined- so thankful the Lord has blessed me with this little one and gives grace to handle the day to day challenges!
        Allison Richardson recently posted…You Have Called Me Higher.My Profile

        • Reply
          Sweet Miles
          June 7, 2016 at 5:20 pm

          Amen sister! Couldn’t agree with you more 🙂

  • Reply
    Kara @ The Daily Whisk
    June 7, 2016 at 12:47 pm

    What a cool product!
    Kara @ The Daily Whisk recently posted…10 Things TuesdayMy Profile

  • Reply
    June 7, 2016 at 1:19 pm

    I’ve never heard of this brand before, but I would love to try them!

  • Reply
    June 7, 2016 at 4:04 pm

    I would love to use these on days when I’m running errands or traveling and might not have time for a full workout!

  • Reply
    June 7, 2016 at 4:18 pm

    I would love these for my morning walks with my baby

  • Reply
    Kristin @ A Mom on the Run
    June 8, 2016 at 11:13 am

    I used to use my kiddos all the time for extra weight when I was working out. I think I’d keel over if I tried now (they’re 7 and 4)!
    Kristin @ A Mom on the Run recently posted…2015 Marine Corps Half MarathonMy Profile

  • Reply
    June 8, 2016 at 5:07 pm

    I have a 3 month old and sometimes the only way to workout is a stroller walk. Having leggings with extra resistance would be such a great addition to walks!

  • Reply
    June 9, 2016 at 3:15 am

    this would be so great for yoga!

  • Reply
    June 9, 2016 at 5:43 am

    Thanks for this post. Leggins looks great on you. I think my husband will be obligated to these for me too.
    Lizy recently posted…What should pregnant women’s diet contain?My Profile

  • Reply
    June 10, 2016 at 1:05 pm

    i would use them on my runs

  • Reply
    June 10, 2016 at 11:58 pm

    My cousin just had a baby and I would love to surprise her with these 🙂

  • Reply
    Audrey Dawkins
    June 11, 2016 at 5:21 am

    maybe for recovery

  • Reply
    June 11, 2016 at 10:38 pm

    I would love this for my stroller walks with my baby

  • Reply
    June 13, 2016 at 9:24 am

    I would use them for when I take my barre classes

  • Reply
    Shelby Adams
    June 13, 2016 at 9:13 pm

    Oh my gosh, I would love to have a pair of these! It is such a pain to lug all my weights/bands outside with me and my sixteen pound baby, so it would be super handy to have resistance bands built in!!

  • Reply
    June 13, 2016 at 9:57 pm

    I love this idea and I would totally rock them on our little neighborhood walks, as well as at Jazzercise!

  • Reply
    June 13, 2016 at 10:11 pm

    These would be great for my runs!! They would go with anything

  • Reply
    Tracy Morningstar
    June 13, 2016 at 11:10 pm

    I seriously need to try these! I started running for the first time in my life after having baby #2. Now, I’m in love! I think these would be great to incorporate into my training for my first half.

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